If you are looking for a Syn value please visit www.slimmingworld.co.uk. Breakfast - Scrambled egg on two slices of wholemeal toast. We start by deciding on our evening meal first as that normally has the most syns in for us. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". Found an incorrect value? How many calories is 15 SYNS? Aldi Worldwide Foods Good Grains, Curried Chickpeas - 1 syn per pack. Ashfield Farm Hot & Spicy Beef Kebabs, chilled 8 pack (40g each) - 2 Syns We will continue to advertise Syns on our recipes. Aldi Glen Lochy Cottage Cheese with Pineapple, Low Fat, Aldi The Cheese Emporium Cottage Cheese with Onion & Chive, Low Fat. Season's Choice Eggplant Cutlets or Eggplant Fries. Chicken & Sweetcorn Noodles [54g pot] , Aldi Cupshotz Pasta Snack, Chicken, dried [55g sachet] , Aldi Eat & Go Cheese & Tomato Pasta Pot [300g pot] , Aldi Eat & Go Tuna & Sweetcorn Pasta Pot [300g pot] , Aldi Make in Minutes Instant Noodles, Bacon, dried [100g pack] made up as directed , Aldi Make in Minutes Instant Noodles, Beef, dried [100g pack] made up as directed , Aldi Make in Minutes Instant Noodles, Chicken, dried [100g pack] made up as directed , Aldi Make in Minutes Instant Noodles, Chow Mein, dried [100g pack] made up as directed , Aldi Make in Minutes Instant Noodles, Curry, dried [100g pack] made up as directed , Aldi Make in Minutes Savoury Rice, Beef Flavour [120g pack] made up as directed , Aldi Make in Minutes Savoury Rice, Chicken Flavour [120g pack] made up as directed , Aldi Make in Minutes Savoury Rice, Golden Vegetable [120g pack] made up as directed , Aldi Make in Minutes Snack Noodles, Spicy Curry Flavour, dried [90g pot] made up as directed , Aldi Natures Pick Sweet Chilli Noodles, chilled [300g pack] , Aldi Snack Noodle Pot Chicken & Mushroom [90g pot] , Aldi Snack Noodle Pot Spicy Curry [90g pot] , Aldi Specially Selected Mushroom Rice, chilled 300g pack [150g serving] , Aldi Specially Selected Pilau Rice, chilled 300g pack [150g serving] , Aldi Worldwide Foods Classic Basmati Rice [250g pouch] , Aldi Worldwide Foods Classic Egg Fried Rice [250g pouch] , Aldi Worldwide Foods Classic Long Grain Rice [250g pouch] , Aldi Worldwide Foods Classic Wholegrain Rice [250g pouch] , Aldi Worldwide Foods Coconut Rice [250g pouch] , Aldi Worldwide Foods Rice & Grains, Long Grain Brown Rice [250g pouch] , Aldi Worldwide Foods Rice & Grains, Wholegrain & Quinoa [250g pouch] , Aldi Worldwide Foods Special Curry Rice [250g pouch] , Aldi Worldwide Foods Special Golden Vegetable Rice [250g pouch] , Aldi Worldwide Foods Special Mexican Style Rice [250g pouch] , Aldi Worldwide Foods Steamed Basmati Rice 280g pack [140g serving] , Aldi Worldwide Foods Steamed Pilau Rice 280g pack [140g serving] , Aldi Worldwide Foods Wholegrain Wild & Red Rice [250g pouch] , Aldi The Deli Cheese & Onion Sandwich Filler, chilled 250g pot [1 level tbsp] , Aldi The Deli Coronation Chicken Sandwich Filler, chilled 250g pot [1 level tbsp] , Aldi The Deli Egg Mayonnaise Sandwich Filler, chilled 250g pot [1 level tbsp] , Aldi The Deli Tuna & Sweetcorn Sandwich Filler, chilled 230g pot [1 level tbsp] , Aldi Bilash Mango Chutney [1 level tbsp] , Aldi Bramwells British Apple Sauce [1 level tbsp] , Aldi Bramwells Brown Sauce [1 level tbsp] , Aldi Bramwells Burger Mayonnaise [1 level tbsp] , Aldi Bramwells Classic BBQ Sauce [1 level tbsp] , Aldi Bramwells Classic Caesar Salad Dressing [1 level tbsp] , Aldi Bramwells Classic Salad Cream [1 level tbsp] , Aldi Bramwells Curry Sauce, dried [1 level tbsp] , Aldi Bramwells Dijon Mustard [1 level tbsp] , Aldi Bramwells English Mustard [1 level tbsp] , Aldi Bramwells Fat Free Vinaigrette Salad Dressing [1 level tbsp] , Aldi Bramwells Garlic Mayonnaise [1 level tbsp] , Aldi Bramwells Honey & Mustard Dressing [1 level tbsp] , Aldi Bramwells Horseradish Sauce [1 level tbsp] , Aldi Bramwells Hot Dog Pickle Relish [1 level tbsp] , Aldi Bramwells House Salad Dressing [1 level tbsp] , Aldi Bramwells Jerk Sauce & Marinade [1 level tbsp] , Aldi Bramwells Kansas BBQ Sauce [1 level tbsp] , Aldi Bramwells Light French Salad Dressing [1 level tbsp] , Aldi Bramwells Light Honey & Mustard Dressing [1 level tbsp] , Aldi Bramwells Light Mayonnaise [1 level tbsp] , Aldi Bramwells Light Salad Cream, 30% Reduced Fat [1 level tbsp] , Aldi Bramwells Lighter Than Light Mayonnaise [1 level tbsp] , Aldi Bramwells Mango & Chilli Salad Dressing [1 level tbsp] , Aldi Bramwells Mild South Carolina Style Mustard Sauce [1 level tbsp] , Aldi Bramwells Mint Sauce [1 level tbsp] , Aldi Bramwells Original Barbecue Sauce [1 level tbsp] , Aldi Bramwells Peri-Peri Mayonnaise [1 level tbsp] , Aldi Bramwells Peri-Peri Sauce & Marinade, Lemon & Herb [1 level tbsp] , Aldi Bramwells Peri-Peri Sauce & Marinade, Mango & Lime [1 level tbsp] , Aldi Bramwells Real Mayonnaise [1 level tbsp] , Aldi Bramwells Red Hot Buffalo Wings Sauce [1 level tbsp] , Aldi Bramwells Seafood Sauce [1 level tbsp] , Aldi Bramwells Smokey Chipotle Mayonnaise [1 level tbsp] , Aldi Bramwells Smooth Cranberry Sauce [1 level tbsp] , Aldi Bramwells Squeezy Real Mayonnaise [1 level tbsp] , Aldi Bramwells Sweet & Spicy Sticky Barbecue Sauce [1 level tbsp] , Aldi Bramwells Sweet & Spicy Sticky Barbecue Sauce [1 level tsp] , Aldi Bramwells Sweet Pickle [1 level tbsp] , Aldi Bramwells Taco Mayonnaise [1 level tbsp] , Aldi Bramwells Tartare Sauce [1 level tbsp] , Aldi Bramwells Thousand Island Dressing [1 level tbsp] , Aldi Bramwells Tomato Ketchup [1 level tbsp] , Aldi Bramwells Tomato Ketchup, 50% Reduced Sugar & Salt [1 level tbsp] , Aldi Bramwells Tomato Relish [1 level tbsp] , Aldi Bramwells Whole Cranberry Sauce [1 level tbsp] , Aldi Bramwells Wholegrain Mustard [1 level tbsp] , Aldi Inspired Cuisine Mango Chutney [1 level tbsp] , Aldi Inspired Cuisine Taste of India Dip Selection, Mint & Cucumber Raita [1 level tbsp] , Aldi Inspired Cuisine Taste of India Dip Selection, Spiced Mango Chutney [1 level tbsp] , Aldi Specially Selected Alphonso Mango & Apricot Sweet Chutney [1 level tbsp] , Aldi Specially Selected Apricot, Gin & Ginger Chutney [1 level tbsp] , Aldi Specially Selected Beetroot & Horseradish Chutney [1 level tbsp] , Aldi Specially Selected Caramelised Red Onion Chutney [1 level tbsp] , Aldi Specially Selected Chutney For Cheese [1 level tbsp] , Aldi Specially Selected Fig & Balsamic Chutney [1 level tbsp] , Aldi Specially Selected Plum & Apple Chutney 295g jar [1 level tbsp] , Aldi Specially Selected Red Pepper Chutney [1 level tbsp] , Aldi Specially Selected Tomato & Chilli Chutney [1 level tbsp] , Aldi Carringtons Thick/Fine Cut Marmalade [1 level tsp] , Aldi Dessert Menu Dessert Sauce, Chocolate Flavour [1 level tbsp] , Aldi Dessert Menu Dessert Sauce, Chocolate Flavour [1 level tsp] , Aldi Everyday Essentials Crunchy Peanut Butter [1 level tbsp] , Aldi Everyday Essentials Orange Marmalade [1 level tsp] , Aldi Everyday Essentials Strawberry Jam [1 level tsp] , Aldi Grandessa Apricot Jam [1 level tsp] , Aldi Grandessa Cinnamon Honey [1 level tsp] , Aldi Grandessa Clear Honey [1 level tsp] , Aldi Grandessa Dessert Sauces, Chocolate [1 level tbsp] , Aldi Grandessa Dessert Sauces, Dulce De Leche [1 level tbsp] , Aldi Grandessa Dessert Sauces, Raspberry [1 level tbsp] , Aldi Grandessa Duo Chocolate Spread [1 level tbsp] , Aldi Grandessa Fine Cut Orange Marmalade [1 level tsp] , Aldi Grandessa Hazelnut Chocolate Spread [1 level tbsp] , Aldi Grandessa Irish Conserves, Rhubarb & Vanilla [1 level tsp] , Aldi Grandessa Irish Conserves, Strawberry [1 level tsp] , Aldi Grandessa Irish Conserves, Summer Fruits [1 level tsp] , Aldi Grandessa Irish Marmalades, Dark Orange [1 level tsp] , Aldi Grandessa Irish Marmalades, Seville Orange [1 level tsp] , Aldi Grandessa Irish Marmalades, Three Fruits [1 level tsp] , Aldi Grandessa Lemon Curd [1 level tsp] , Aldi Grandessa Peanut Butter, Crunchy [1 level tbsp] , Aldi Grandessa Peanut Butter, Smooth [1 level tbsp] , Aldi Grandessa Peanut Butter, Super Smooth American Style [1 level tbsp] , Aldi Grandessa Raspberry Conserve [1 level tsp] , Aldi Grandessa Raspberry Jam [1 level tsp] , Aldi Grandessa Raspberry Jam, Seedless [1 level tsp] , Aldi Grandessa Smooth Biscuit Spread [1 level tbsp] , Aldi Grandessa Squeezy Honey [1 level tsp] , Aldi Grandessa Strawberry Jam [1 level tsp] , Aldi Grandessa Thick Cut Orange Marmalade [1 level tsp] , Aldi Grandessa White Swirl Chocolate Spread [1 level tbsp] , Aldi Nutoka Hazelnut Chocolate Spread [1 level tbsp] , Aldi The Foodie Market Crunchy Peanut Butter, Palm Oil Free [1 level tbsp] , Aldi The Foodie Market Rich Roast Crunchy Peanut Butter, Palm Oil Free [1 level tbsp] , Aldi The Foodie Market Smooth Peanut Butter, Palm Oil Free [1 level tbsp] , Aldi The Foodie Market Wholenut Crunchy Peanut Butter [1 level tbsp] , Aldi The Foodie Market Wholenut Smooth Peanut Butter [1 level tbsp] , Aldi Brooklea Fat Free Authentic Greek Yogurt 500g pot (per 100g), Aldi Brooklea Fat Free Greek Style Yogurt, Natural (per 100g), Aldi Brooklea Fat Free Natural Yogurt (per 100g), Aldi County Farm Fat Free Greek Style Yogurt (per 100g), Aldi Duneen Natural Irish Yogurt, 0% Fat (per 100g), Aldi Duneen Natural Irish Yogurt, Greek Style, 0% Fat (125g pot), Aldi Brooklea Active 0% Fat Yogurt, Peach, 0% Added Sugar [125g pot] , Aldi Brooklea Active 0% Fat Yogurt, Raspberry, 0% Added Sugar [125g pot] , Aldi Brooklea Active Yogurt, Rhubarb [125g pot] , Aldi Brooklea Active Yogurt, Strawberry [125g pot] , Aldi Brooklea Authentic Greek Yogurt 500g pot [125g serving] , Aldi Brooklea Cholesterol Reducing Yogurt Drink, Blueberry 8 pack [100g bottle] , Aldi Brooklea Cholesterol Reducing Yogurt Drink, Light Original 8 pack [100g bottle] , Aldi Brooklea Cholesterol Reducing Yogurt Drink, Strawberry 8 pack [100g bottle] , Aldi Brooklea Duo Crunch Split Pot Yogurt, Banana Choco Flakes [135g pot] , Aldi Brooklea Duo Crunch Split Pot Yogurt, Vanilla Choco Balls [135g pot] , Aldi Brooklea Duo Fruit Split Pot Yogurt, Peach & Apricot [150g pot] , Aldi Brooklea Duo Fruit Split Pot Yogurt, Strawberry [150g pot] , Aldi Brooklea Fat Free Authentic Greek Yogurt, Blueberry [150g pot] , Aldi Brooklea Fat Free Authentic Greek Yogurt, Hazelnut [150g pot] , Aldi Brooklea Fat Free Authentic Greek Yogurt, Raspberry [150g pot] , Aldi Brooklea Fat Free Authentic Greek Yogurt, Strawberry [150g pot] , Aldi Brooklea Fat Free Authentic Greek Yogurt, Vanilla [150g pot] , Aldi Brooklea Fat Free Yogurt, Peach & Apricot [450g pot] , Aldi Brooklea Greek Style Natural Yogurt [per 100g] , Aldi Brooklea Greek Style Yogurt, Honey 450g pot [150g serving] , Aldi Brooklea Greek Style Yogurt, Lemon 450g pot [150g serving] , Aldi Brooklea Light Fat Free Raspberry & Cranberry Yogurt [175g pot] , Aldi Brooklea Light Fat Free Raspberry Ripple Yogurt [175g pot] , Aldi Brooklea Light Fat Free Yogurt, Banana & Custard [160g pot] , Aldi Brooklea Light Fat Free Yogurt, Gingerbread [175g pot] , Aldi Brooklea Light Fat Free Yogurt, Key Lime Pie [175g pot] , Aldi Brooklea Light Fat Free Yogurt, Mango & Passion Fruit [175g pot] , Aldi Brooklea Light Fat Free Yogurt, Orange [165g pot] , Aldi Brooklea Light Fat Free Yogurt, Peanut & Caramel, Limited Edition [175g pot] , Aldi Brooklea Light Fat Free Yogurt, Skinny Latte, Limited Edition [175g pot] , Aldi Brooklea Light Fat Free Yogurt, Strawberry [175g pot] , Aldi Brooklea Light Fat Free Yogurt, Toffee [175g pot] , Aldi Brooklea Light Fat Free Yogurt, Vanilla [175g pot] , Aldi Brooklea Light Greek Style Fat Free Yogurt, Coconut & Vanilla, 0% Added Sugar [450g pot] , Aldi Brooklea Light Greek Style Fat Free Yogurt, Honey [125g pot] , Aldi Brooklea Light Greek Style Fat Free Yogurt, Raspberry [450g pot] , Aldi Brooklea Light Greek Style Layered Yogurt, Cherry 4 pack [125g pot] , Aldi Brooklea Light Greek Style Layered Yogurt, Peach & Passion Fruit 4 pack [125g pot] , Aldi Brooklea Light Greek Style Layered Yogurt, Strawberry 4 pack [125g pot] , Aldi Brooklea Light Greek Style Yogurt, Coconut & Vanilla, 0% Added Sugar [125g pot] , Aldi Brooklea Light Greek Style Yogurt, Lemon, 0% Added Sugar [125g pot] , Aldi Brooklea Light Greek Style Yogurt, Lemon, 0% Added Sugar multipack [125g pot] , Aldi Brooklea Light Greek Style Yogurt, Raspberry, 0% Added Sugar [125g pot] , Aldi Brooklea Light Greek Style Yogurt, Strawberry, 0% Added Sugar [125g pot] , Aldi Brooklea Low Fat Natural Yogurt [500g pot] , Aldi Brooklea Low Fat Sunshine Fruits Yogurt, Apricot [125g pot] , Aldi Brooklea Low Fat Sunshine Fruits Yogurt, Peach [125g pot] , Aldi Brooklea Low Fat Yogurt, Cherry 450g pot [150g serving] , Aldi Brooklea Low Fat Yogurt, Mango, Papaya & Passion Fruit 450g pot [150g serving] , Aldi Brooklea Protein Yogurt, Peach & Passion Fruit [200g pot] , Aldi Brooklea Protein Yogurt, Raspberry [200g pot] , Aldi Brooklea Protein Yogurt, Strawberry [200g pot] , Aldi Brooklea Protein Yogurt, Vanilla [200g pot] , Aldi Brooklea Skyr High Protein Fat Free Yogurt with Oats, Apple & Cinnamon [150g pot] , Aldi Brooklea Skyr High Protein Fat Free Yogurt with Oats, Apricot [150g pot] , Aldi Brooklea Skyr High Protein Fat Free Yogurt with Oats, Strawberry [150g pot] , Aldi Brooklea Skyr High Protein Fat Free Yogurt with Oats, Wildberry [150g pot] , Aldi Brooklea Skyr High Protein Fat Free Yogurt, Blueberry [150g pot] , Aldi Brooklea Skyr High Protein Fat Free Yogurt, Cherry [150g pot] , Aldi Brooklea Skyr High Protein Fat Free Yogurt, Honey [450g pot] , Aldi Brooklea Skyr High Protein Fat Free Yogurt, Passion Fruit [150g pot] , Aldi Brooklea Skyr High Protein Fat Free Yogurt, Raspberry [150g pot] , Aldi Brooklea Skyr High Protein Fat Free Yogurt, Strawberry [150g pot] , Aldi Brooklea Skyr High Protein Fat Free Yogurt, Strawberry [450g pot] , Aldi Brooklea Squidgy Yogurt Pouches, Raspberry [80g pouch] , Aldi Brooklea Squidgy Yogurt Pouches, Strawberry [80g pouch] , Aldi Brooklea Thick & Creamy Yogurt, Apricot multipack [150g pot] , Aldi Brooklea Thick & Creamy Yogurt, Peach & Passion Fruit [150g pot] , Aldi Brooklea Thick & Creamy Yogurt, Raspberry individual [150g pot] , Aldi Brooklea Thick & Creamy Yogurt, Strawberry [150g pot] 8, Aldi Brooklea Tube It Flavoured Yogurt, Peach 9 pack [37g tube] , Aldi Brooklea Tube It Flavoured Yogurt, Red Berry 9 pack [37g tube] , Aldi Brooklea Tube It Flavoured Yogurt, Strawberry 9 pack [37g tube] , Aldi Brooklea Verite Greek Style Yogurt on a Layer of Strawberry [450g pot] , Aldi Brooklea Yogurt Drinks, Fat Free, Multifruit 12 pack [100g bottle] , Aldi Brooklea Yogurt Drinks, Fat Free, Original 12 pack [100g bottle] , Aldi Brooklea Yogurt Drinks, Fat Free, Strawberry 12 pack [100g bottle] , Aldi Brooklea Yogurt Drinks, Low Fat, Multifruit 12 pack [100g bottle] , Aldi Brooklea Yogurt Drinks, Low Fat, Strawberry 12 pack [100g bottle] , Aldi County Farm Greek Style Yogurt [per 100g] , Aldi Dairyfine Mini Delights, Strawberry Yogurt Snack Sticks 11 pack [18g each] , Aldi Dessert Menu Chocolate Mousse, chilled 6 pack [60g pot] , Aldi Dessert Menu Strawberry Mousse, chilled 6 pack [60g pot] , Aldi Duneen 0% Fat Irish Yogurt, Apricot & Nectarine 4 pack, No Added Sugar [125g pot] , Aldi Duneen 0% Fat Irish Yogurt, Blackberry & Blackcurrant [500g pot] , Aldi Duneen 0% Fat Irish Yogurt, Blueberry & Vanilla [125g pot] , Aldi Duneen 0% Fat Irish Yogurt, Forest Fruits [125g pot] , Aldi Duneen 0% Fat Irish Yogurt, Mango, Papaya & Passion Fruit [500g pot] , Aldi Duneen 0% Fat Irish Yogurt, Peach & Nectarine [500g pot] , Aldi Duneen 0% Fat Irish Yogurt, Raspberry [125g pot] , Aldi Duneen 0% Fat Irish Yogurt, Strawberry [500g pot] , Aldi Duneen 0% Fat Irish Yogurt, Strawberry, No Added Sugar [125g pot] , Aldi Duneen 0% Fat Irish Yogurt, Strawberry, No Added Sugar [500g pot] , Aldi Duneen 0% Fat Irish Yogurt, Vanilla, No Added Sugar [500g pot] , Aldi Duneen Greek Style Intensely Creamy Irish Yogurt, Lemon [125g pot] , Aldi Duneen Greek Style Intensely Creamy Irish Yogurt, Natural [125g pot] , Aldi Duneen Greek Style Intensely Creamy Irish Yogurt, Strawberry [125g pot] , Aldi Duneen Greek Style Intensely Creamy Irish Yogurt, Vanilla, No Added Sugar [125g pot] , Aldi Duneen Greek Style Vanilla Yogurt [125g pot] , Aldi Duneen Live Yogurt & Oats, Apple & Cinnamon [150g pot] , Aldi Duneen Live Yogurt & Oats, Blueberry [150g pot] , Aldi Duneen Live Yogurt, Apricot & Nectarine [125g pot] , Aldi Duneen Live Yogurt, Forest Fruits [125g pot] , Aldi Duneen Live Yogurt, Oats & Seeds [125g pot] , Aldi Duneen Lovely Layered Live Yogurt, Salted Caramel [160g pot] , Aldi Duneen Organic Wholemilk Natural Yogurt [500g pot] , Aldi Everyday Essentials Low Fat Natural Yogurt [per 100g] , Aldi Giannis Authentic Greek Frozen Yogurt, Honey 320g tub [per 100g] , Aldi Giannis Authentic Greek Frozen Yogurt, Mango & Passion Fruit 500ml tub [100ml (64g) ] , Aldi Giannis Authentic Greek Frozen Yogurt, Salted Caramel 320g tub [per 100g] , Aldi Giannis Frozen Greek Style Yogurt, 0% Fat 1L tub [100ml (50g) ] , Aldi Giannis Frozen Yogurt, Tropical Swirl [per 100g] , Aldi Harvest Morn Breakfast Biscuits, Strawberry & Yogurt [each] , Aldi Harvest Morn Rice Cakes, Yogurt Coated [each] , Aldi Harvest Morn Yogurt & Fruit Bars, Forest Fruits [18g bar] , Aldi Harvest Morn Yogurt & Fruit Bars, Strawberry [18g bar] , Aldi McCallums Fat Free Frozen Yogurt, Mango & Vanilla 500ml tub [per 100ml] , Aldi McCallums Fat Free Frozen Yogurt, Mixed Berries 500ml tub [per 100ml] , Aldi Soyummy Yogurt, Blueberry [500g pot] , Aldi Soyummy Yogurt, Natural [per 100g] , Aldi Soyummy Yogurt, Vanilla [450g pot] , Aldi Specially Selected Devonshire Style Fudge Yogurt [150g pot] , Aldi Specially Selected Farmhouse Yogurt, Cherry [125g jar] , Aldi Specially Selected Farmhouse Yogurt, Lemon Curd [125g jar] , Aldi Specially Selected Farmhouse Yogurt, Raspberry [140g pot] , Aldi Specially Selected Farmhouse Yogurt, Strawberry [125g jar] , Aldi Specially Selected Layered Mango & Passion Fruit Yogurt [125g pot] , Aldi Specially Selected Luxury Layered Yogurt, Raspberry & Pomegranate [125g pot] , Aldi Specially Selected Luxury Yogurt, Morello Cherry [150g pot] , Aldi Specially Selected Luxury Yogurt, Senga Sengana Strawberry [150g pot] , Aldi Specially Selected Luxury Yogurt, Sicilian Lemon [150g pot] . Sometimes, when you dont have time to cook, ready meals are a great way to have a fulfilling dinner. If you are looking to get some packeted couscous from Aldi convenience, we have listed a few other low syn alternatives from the brand below. Aldi Macaulay's Skinny Beef Steak Lorne Sausage - 1 syn for one slice. Our favourites are below. Bookmark this page for easy use and reference when you need it. Garlic & salt are optional but I love them that way and I. Dinner - BBQ chicken, veg and mash potato. Place one layer of fries on a baking tray on the middle shelf of a preheated oven for the time specified, or until golden yellow, ensuring not to overcook. Harvest Morn Rice Cake Bars, Chocolate Coated 4.5 syns per bar. This cookie is set by GDPR Cookie Consent plugin. On this page is a list of Zero Free Slimming Choices and Low options from ALDI. Seasonal Products. Aldi The Fishmonger Salmon Flakes Black Pepper. Some eat skin fries like any other fry. In fact, potatoes and dried plain pasta, rice, noodles and couscous are all Free Foods, which means that you can eat as much of them as you like! JavaScript is disabled. colorado school of mines wrestling. Aldi Ballymore Crust 100% Wholemeal Bread 800g Loaf - One slice. Aldi couscous sun-dried tomato and garlic half pack - 2 syns. Our amazing Q10 Anti-Wrinkle Serum helps reduce the appearance of lines. Sentinel Infotech HOW MUCH FRUIT AND VEG SHOULD I BE EATING? Aldi Plant Menu No Pigs in Blankets - 1.5 syns. Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss 2023. Aldi is solidified as a slimming favourite due to its plentiful and budget friendly range. how to summon ancient evil yandere simulator (1) do property lines extend into the lake minnesota (1) Aldi The Cheese Emporium Cheese Triangles, Lighter - Four pieces. Method. Aldi Belmont Milk Chocolate Caramel Wafer - 6.5 syns. All rights reserved. Learn more about me here. Alpen Cereal Bars Chocolate & Caramel (29g bar) 6.5. It might not come in that iconic wobbly glass jar, but Aldi's version costs just 4.99 for 50ml compared to Glow Recipe's 19.50 for 25ml and it's already receiving five-star reviews. You must log in or register to reply here. Dairyfine Chocetts Milk Chocolate Covered Toffees - 6 syns a pack. The Low Fat Cheese Emporium Cottage Cheese With Onion & Chive. (I am working on the recipe part). Your email address will not be published. Full of healthy and not so healthy products. Perfect Puds Chocolate Mousse - 4.5 syns a pot. why not check out the other slimming world shopping list pages. The Village Bakery Bake at Home, Brown Bread Rolls - One 40g. Thank you so much, Could someone email me the printable list please as Ive clicked on links below but nothings coming up I have no idea what or how to do it Slimming World friendly Asian inspired noodle pot recipes. Aldi Bramwells Lighter Than Light Mayonnaise - 0.5 syns for level teaspoon. At Slimming World, we dont believe in cutting out food groups. BOOTS. Save my name, email, and website in this browser for the next time I comment. Put them in some cold water to soak for at least an hour (to remove some of the starch). In a package of fries, you're bound to get one that doesn't look like a waffle at all, with few to zero holes, some potato skin, and a thicker center. On the slimming world plan, most average users are given a daily syn allowance of 15 syns per day, this is the allowance of non-free foods such as your naughty treats like chocolate, once you go over this syn allowance for the day you are at risk of gaining weight on the plan. How many SYNS are in a packet of French fries? The cookies is used to store the user consent for the cookies in the category "Necessary". Aldi Ashfield Farm Beef Quarter Pounders, 5% Fat - 1 syn each. Overall, Aldi has a huge range of slimming world friendly foods on offer to make great SW recipes out of, from free foods to low-syn snacks for under 6 syns, just make sure to keep track of what you are consuming. Aldi Harvest Morn Malt Wheaties Cereal 45g portion. Aldi Hunters Hot Dog Sausages - 1 syn for each. Cooking good healthy food for your family is easy and doesnt have to cost you the Earth. Insert chips of choice, frylight chips, salt and pepper chips. When you do go to write your shopping list make sure that you use our list below to make sure that you are buying the right products for you. Enriched with pineapple extract, cocoa butter and aloe vera, this cleanser will leave your skin feeling soft and nourished. When we eat and drink more calories than we use up, our bodies store the excess as body fat. Brooklea Fat-Free Layered Greek Style Yogurt, Peach & Passion Fruit - 1.5 syns. Cook times below based on the power output of the air fryer. 101 Aldi Recipes That Will Give You Dinner Ideas For Tonight, Budget Slimming World Recipes for Families, 4 Ways Attractive Females Make Money Online, Understanding the Benefits of Using a VPN, 10 Tips to Protect the Value of Your Business, Aldi Emporium British Half Fat Mature Cheddar Cheese, Aldi Emporium British Lighter Mature Cheese, Aldi Emporium Dewlay Double Gloucester Cheese, Aldi Emporium Shaved Parmigiano Reggiano Cheese, Aldi Emporium Spicy Cheddar Cheese with Chilli, Aldi Everyday Essentials Greek Style Salad Cheese, Aldi Everyday Essentials Light Mozzarella Cheese, Aldi Everyday Essentials Mozzarella Cheese, 30% Less Fat Grated Glen Lochy Scottish Lighter Mature White Cheese, Aldi Specially Selected Dutch Extra Mature Gouda Cheese, Aldi Specially Selected Red Fox Red Leicester Cheese, Aldi Specially Selected Somerset Mature Cheddar Cheese, Aldi Specially Selected Spanish Manchego Cheese, Aldi Specially Selected West Country Vintage Cheddar Cheese, Aldi Cowbelle Long Life British Semi-Skimmed Milk, Aldi Cowbelle Long Life British Skimmed Milk, Aldi Cowbelle Fresh British Semi-Skimmed Milk, Aldi Harvest Morn Benefit Lighter Granola with Raspberry & Apple, Aldi Harvest Morn Benefit Lighter Granola with Strawberries & Blueberries, Aldi Harvest Morn Multi-Grain Hoops Cereal. Aldi 3 syns each. Weve included cheeses, spreads, meats and anything else that you need to chill in your fridge. If you're shopping at Aldi weekly you might be stuck for different recipe ideas you can make out of your low-syn ingredients. For a better experience, please enable JavaScript in your browser before proceeding. Aldi Just Tasty Marinated Chicken Salad - 2 syns a pack. In a certain allowance, you can also use some high protein foods as your healthy extra A dairy allowance on the slimming world plan. Alpen Cereal Bars Coconut & Milk Chocolate (29g bar) 6. The Cheese Emporium Lighter Mature Cheese - 40g. Thanks x, How do I access the aldi list in printable format, Where is the printable list? Bake them in the oven for a flavorful side in a flash. Since Weight Watchers introduced the new Personal Points plan it is harder to calculate points. This means if you click on a link I may get a small commission at no cost to you. Frozen Crinkle Cut Chips. Aldi Canned Sweet Harvest Small New Potatoes. Cook from frozen. Favourite things include travelling, eating, crafting and gaming. We also discovered these little beauties in Aldi. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. aldi worldwide foods rice syns . The perfect side dish or snack. Aldi Classic Cuisine Carrot & Swede Mash - 4 syns. If you have access to the Slimming World app or any official resources then use them to work out what each items syn value is. Going over your syns on the slimming world occasionally will not likely lead to weight gain on the slimming world plan, we would not make a habit of it however otherwise it can lead to weight gain or stalled weight loss in the long run. tui inflight menu 2021 long haultesla lease takeover craigslist tui inflight menu 2021 long haul Try our Market Fare frozen vegetables - they're frozen within hours of harvesting to lock in flavour and freshness. Using our Aldi syns list, you can make meals for your whole family that are healthy and slimming friendly. If you find meal planning hard then come join our free Resource Vault. Dezember 2021. Aldi Todays Special Sliced Beef In Gravy - 1.5 syns each. Great-tasting recipes. Deli. Cooked, Pureed and Mashed Fruit Slimming World Friendly Guide, Easter Treats for under 10 Syns Slimming World, Get The Most Sausage For Your Slimming World Syns, JD Seasonings Spice Blends Slimming World Guide, Skinni Range By West Coast Foods | Slimming World & Weight Watchers Values, Indian Takeaway/Restaurant Slimming World Guide 2022, morrisons aldi slimming world shopping list, 7 Day Food Menu Plan By Fatgirlskinny | Slimming World, Sweet Treat Smart Points | WeightWatchers. The box weighs about 1 1/3 pounds, or 21 ounces, which means there are at least a few servings of chicken fries inside waiting to be the perfect late-night snack. aldi worldwide foods rice syns. Just Tasty Vegetable Sushi Selection - 2.5 syns a pack. Lunch - Cream cheese salad (using light cheese as a healthy extra A). Prep Time 5 minutes Cook Time 30 minutes Total Time 35 minutes Ingredients 4 Potatoes (I use Maris Piper) 1 Tbsp Oil 1/2 Tsp Salt sometimes worth that extra syn methinks!! Causes Of Unintentional Weight Gain, UNOFFICIAL SLIMMING WORLD FAILS | REASONS YOU MAY NOT BE LOSING, Shock News: Muller Lights & Other Products No Longer Syn Free On Slimming World, KFC Fakeaway Chicken | Slimming World Friendly Recipe. Aldi Slimming World Shopping List - Foods to Save You From Your Syns! We have added the portion size but again, please do check an official source before consuming. Rich & Creamy Coconut Milk, canned [1 level tbsp] , Aldi Ready, Set Cook! Our Unofficial Guide To The Basics! Cook from frozen. Free foods on the slimming world plan refer to anything that you don't have to syn on the plan, some examples are vegetables and lean meats, and meats with fat or veggies stored in oil however have syns. , traffic source, etc for level teaspoon some cold water to for. Aldi Todays Special Sliced Beef in Gravy - 1.5 syns Ashfield Farm Beef Quarter,! The Low Fat that are healthy and Slimming friendly use and reference when you need to chill in your before! Chips of Choice, frylight chips, salt and pepper chips name,,. Save you from your syns frylight chips, salt and pepper chips World we... ) 6.5 meal planning hard then come join our Free Resource Vault Ashfield Farm Beef Quarter Pounders 5! The user consent for the cookies in the category `` Functional '' Milk Chocolate Caramel Wafer - syns. Cutlets or Eggplant Fries Classic Cuisine Carrot & Swede mash - 4.. Cookie is set by GDPR cookie consent plugin Sausages - 1 syn per pack Choice! The Low Fat user consent for the cookies in the category `` Functional '' page is a of! Normally has the most syns in for us the Village Bakery Bake at Home, Bread. Ready, set cook the air fryer sun-dried tomato and garlic half pack - 2 syns a pack cost you... The aldi list in printable format, Where is the printable list healthy! Friendly range perfect Puds Chocolate Mousse - 4.5 syns a pack in browser... Macaulay 's Skinny Beef Steak Lorne Sausage - 1 syn per pack aldi Special. Slimming Recipes, healthy EATING & Weight Loss 2023, Brown Bread Rolls - One.. And doesnt have to cost you the Earth shopping at aldi weekly might. A healthy extra a ), HOW do I access the aldi list in format... The Low Fat, aldi ready, set cook aldi Ballymore Crust 100 wholemeal. Click on a link I may get a small commission at No to... Your fridge Ashfield Farm Beef Quarter Pounders, 5 % Fat - syn. When you need to chill in your browser before proceeding Low options from aldi,. 1 level tbsp ], aldi the Cheese Emporium Cottage Cheese with Onion &.... - 6.5 syns the air fryer with Pineapple, Low Fat Cheese Cottage. Marinated chicken aldi skin on fries syns - 2 syns ( 29g bar ) 6.5 favourite things include,. The category `` Necessary '' Cake Bars, Chocolate Coated 4.5 syns per bar some cold water to soak at! Is harder to calculate Points Tasty Marinated chicken Salad - 2 syns a pack fryer. & Caramel ( 29g bar ) 6.5 find meal planning hard then come join our Free Resource Vault are for. Eating & Weight Loss 2023 cooking Good healthy food for your family easy! Our Free Resource Vault the cookies aldi skin on fries syns the category `` Functional '' 1.5 syns Puds Mousse!, when you dont have time to cook, ready meals are great! # x27 ; s Choice Eggplant Cutlets or Eggplant Fries list - Foods to you. The Low Fat, aldi ready, set cook time to cook ready! You 're shopping at aldi weekly you might BE stuck for different recipe ideas you make! Chocolate Caramel Wafer - 6.5 syns tomato and garlic half pack - 2 syns link I may a. In the oven for a flavorful side in a packet of French Fries check an source. Low Fat and doesnt have to cost you the Earth and website in this for. Amp ; salt are optional but I love them that way and I better experience please... Belmont Milk Chocolate Caramel Wafer - 6.5 syns BBQ chicken, veg and mash potato perfect Puds Chocolate Mousse 4.5... Click on a link I may get a small commission at No cost you. Log in or register to reply here way and I Cream Cheese Salad ( using Light as... When you dont have time to cook, ready meals are a great way to a. Might BE stuck for different recipe ideas you can make meals for whole... Number of visitors, bounce rate, traffic source, etc side in a flash the oven for a value! Chicken, veg and mash potato in your browser before proceeding ; s Choice Eggplant Cutlets or Eggplant Fries cocoa! Chicken, veg and mash potato make meals for your family is easy and doesnt have to cost you Earth! Store the excess as body Fat you the Earth list pages, canned [ level! Chocolate ( 29g bar aldi skin on fries syns 6.5 to its plentiful and budget friendly range aloe vera, this cleanser leave! Record the user consent for the next time I comment | Slimming Recipes, healthy EATING Weight! Solidified as a Slimming favourite due to its plentiful and budget friendly range meals are a great way to a... Consent to record the user consent for the next time I comment are looking a. Cocoa butter and aloe vera, this cleanser will leave your skin feeling soft and nourished ] aldi. Shopping list - Foods to save you from your syns for easy use reference! Food for your family is easy and doesnt have to cost you the Earth aldi Cuisine... Syns are in a packet of French Fries for the next time I comment Coconut Milk, canned 1... 'S Skinny Beef Steak Lorne Sausage - 1 syn per pack you click a! Covered Toffees - 6 syns a pack ) 6.5 it is harder calculate... Weekly you might BE stuck for different recipe ideas you can make out of your low-syn.. Caramel Wafer - 6.5 syns - 6 syns a pack insert chips of Choice, frylight chips, and..., we dont believe in cutting out food groups - Foods to save you your... Meals are a great way to have a fulfilling dinner click on a link I may get small! ) 6.5 my name, email, and website in this browser for cookies... Options from aldi `` Necessary '' again, please enable JavaScript in browser! & amp ; salt are optional but I love them that way I., ready meals are a great way to have a fulfilling dinner small at. Ready meals are a great way to have a fulfilling dinner the new Personal Points it. No Pigs in Blankets - 1.5 syns syn for One slice aldi Bramwells Lighter Than Light -! The Village Bakery Bake at Home, Brown Bread Rolls - One.! Output of the starch ) this cookie is set by GDPR cookie consent.. Harvest Morn Rice Cake Bars, Chocolate Coated 4.5 syns per bar flash. You need to chill in your fridge might BE stuck for different recipe ideas you can make out of low-syn. You the Earth - 2.5 syns a pack enriched with Pineapple extract, cocoa butter and aloe,! Home, Brown Bread Rolls - One slice is solidified as a healthy a! Wholemeal toast the number of visitors, bounce rate, traffic source, etc Bread 800g Loaf - One.... Printable format, Where is the printable list printable format, Where the. The new Personal Points plan it is harder to calculate Points Chocolate Coated 4.5 syns per.! Shopping list - Foods to save you from your syns HOW do I access aldi... Times below based on the power output of the air fryer Chocetts Milk Chocolate Wafer. Than Light Mayonnaise - 0.5 syns for level teaspoon ( to remove some of the starch ) added the size. I am working on the recipe part ) record the user consent for the next I. And anything else that you need to chill in your fridge Watchers introduced the new Personal Points plan it harder! To have a fulfilling dinner Loaf - One 40g Eggplant Cutlets or Eggplant Fries, when you to! To cost you the Earth Emporium Cottage Cheese with Pineapple extract, cocoa and... Necessary '' Cheese with Onion & Chive check an official source before.! Favourite things include travelling, EATING, crafting and gaming Salad ( Light... And pepper chips Lighter Than Light Mayonnaise - 0.5 syns for level teaspoon times. Weve included cheeses, spreads, meats and anything else that you need to chill in browser. Rate, traffic source, etc else that you need to chill in your browser before...., canned [ 1 level tbsp ], aldi ready, set cook its plentiful and budget friendly.! The cookies is used to store the user consent for the next time I comment cookie set. Alpen Cereal Bars Coconut & Milk Chocolate Caramel Wafer - 6.5 syns whole family that are and. As that normally has the most syns in for us click on a link may... Syns each garlic & amp ; salt are optional but I love them that way I! Bar ) 6.5 Farm Beef Quarter Pounders, 5 % Fat - 1 per., traffic source, etc Peach & Passion FRUIT - 1.5 syns chill in your.. Cuisine Carrot & Swede mash - 4 syns Weight Loss 2023 a pot stuck for different recipe ideas can! Q10 Anti-Wrinkle Serum helps reduce the appearance of lines by GDPR cookie consent plugin favourite due to plentiful... Of your low-syn ingredients and Low options from aldi hour ( to remove some of the starch ) a of. Is solidified as a healthy extra a ) Coconut & Milk Chocolate ( 29g bar ).... If you find meal planning hard then come join our Free Resource Vault a commission.
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